QB Carson Palmer and tight end Jermaine Gresham chat at Arizona Cardinals Training Camp in Glendale Tuesday, August 4, 2015. (Photo: Vince Marotta/Arizona Sports) Your browser does not support the audio element. Top Stories Former Cardinals kicker Phil Dawson retires Derrick Hall satisfied with D-backs’ buying and selling When asked what he brings to the team, Gresham said he’s “dependable” and the stats back that up. The former Oklahoma star has always been consistent during his time in Cincinnati, only missing six games in five seasons and catching at least 46 passes in each season.Gresham is impressed by the Cardinals offense.“More than anything (I see) explosiveness,” Gresham said. “Larry, Floyd, 12 (John Brown) in the slot and even at the running back position, everybody is explosive.”The tight end’s health has been a question, but he has no doubts on if he could play.“If we were playing for games I’m playing right now. I think the team is taking it kind of slow, being cautionary and seeing things long-term,” Gresham said.His new quarterback is actually an old teammate. Carson Palmer was the QB for the Bengals in Gresham’s rookie year.“He was very hard on me,” Gresham said.“He made me understand football and what I needed to be a pro.” – / 23 LISTEN: Jermaine Gresham, Arizona Cardinals tight end The 5: Takeaways from the Coyotes’ introduction of Alex Meruelo Comments Share Jermaine Gresham didn’t get any promises when he signed with the Arizona Cardinals. The former Cincinnati Bengals tight end spoke with Bickley & Marotta on Arizona Sports 98.7 FM about his signing and more.“They didn’t promise me anything,” Gresham said.“They gave me an opportunity to sign, be on the team and be able to contribute,” Gresham said. “They didn’t gas me up or tell me that I was guaranteed to get this or guaranteed to get that.” Grace expects Greinke trade to have emotional impact
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by The Associated Press Posted Sep 12, 2018 6:46 am PDT Last Updated Sep 12, 2018 at 7:40 am PDT AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to RedditRedditShare to 電子郵件Email New study finds fiction reading down, poetry up NEW YORK, N.Y. – A new government study finds that fiction reading is down, poetry is up and adult Americans are renewing their interest in museums, arts festivals and the performing arts.On Wednesday, the National Endowment for the Arts published “U.S. Trends in Arts Attendance and Literary Reading: 2002-2017.” According to the NEA, the percentage of adults reading fiction dropped from 45.2 per cent in 2012 to 41.8 per cent last year. Meanwhile, poetry reading surged from 6.7 per cent to 11.7 per cent, with the numbers especially strong among those aged 18-24.Poetry sales in recent years have increased, driven at least in part by the rise of such Instagram favourites as Rupi Kaur and Tyler Knott Gregson.“I suspect online platforms and social media have had a significant influence, as well as other robust, often co-ordinated outreach activities at both the local and national levels,” said the NEA’s director of literature, Amy Stolls.“We see really exciting, creative efforts through our grants to publishers and presenters, writers-in-the-schools programs, fellowships to poets and our large national initiatives like the NEA Big Read and Poetry Out Loud, which turn many thousands of students and readers on to poetry each year, sometimes for the first time.”Reading overall is down: The percentage of adults reading a book not required by school or work fell to 52.7 per cent in 2017, compared with 54.6 per cent in 2012 and 56.6 per cent in 2002.“U.S. Trends in Arts Attendance and Literary Reading” also showed a reverse of yearslong declines in going to museums and performing arts events, whether jazz concerts, stage musicals or dance and ballet. But attendance levels in most categories remain below those from 2002.The NEA will release a more comprehensive report next year.
Benson Shum poses in this undated handout photo. nimating ‘Ralph Breaks the Internet’ not only means summoning one’s imaginative powers to bring the World Wide Web to life, but it also means tapping into fond memories to recreate beloved Disney characters. THE CANADIAN PRESS/HO – Disney, Alex Kang AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to RedditRedditShare to 電子郵件Email by Laura Kane, The Canadian Press Posted Nov 22, 2018 7:56 am PDT Vancouver-born animator brings the web to life in ‘Ralph Breaks the Internet’ VANCOUVER — Animating “Ralph Breaks the Internet” not only entailed summoning bold imagination to bring the World Wide Web to life — it also meant tapping into fond memories to recreate beloved Disney characters.The film includes a hilarious sequence featuring classic princesses, and Vancouver-born animator Benson Shum got to meet the actress who voices Mulan in order to draw his favourite cartoon warrior.“There was a lot of pressure to make that character come to life,” said Shum, but he added meeting Ming-Na Wen helped.“My supervisor asked if I wanted to go down to the recording booth to watch her record the lines I was going to animate. I was like, ‘Yes.’ I bolted downstairs to the recording room. … She was just so kind.”The movie, a sequel to 2012 hit “Wreck-It Ralph,” follows the title character voiced by John C. Reilly as he and his best friend Vanellope von Schweetz (Sarah Silverman) venture into the internet. The web is a chaotic, colourful city filled with incessant pop-up ads and skyscrapers bearing brand names, and the duo meet familiar characters and new friends.In the standout princess sequence, Vanellope stumbles upon a gathering of iconic female characters including Mulan, Cinderella, Rapunzel, Snow White and Ariel. The group is skeptical that hoodie-clad Vanellope could be a princess, and the scene cleverly sends up the gender dynamics of Disney films past.Watching Wen deliver her lines informed how Shum drew Mulan, a rare non-princess in the Disney canon. Animators try to figure out what voice actors are thinking, he said.“What is going through their mind while they’re saying this line? We try to animate that, and I think that’s what gives the character a lot of layers and makes them feel like they’re breathing and real.”Shum grew up in east Vancouver but now lives in sunny southern California as an animator for Walt Disney Animation Studios. His journey to his dream job took time: he wasn’t accepted, initially, to his chosen college program, and his career bounced back and forth between animation and live-action visual effects.His advice to those hoping to break into the industry is simple: just keep drawing.“I think that’s still a very important thing to do, even though a lot of stuff we do now is on the computer,” he said. “Drawing will teach you about design, about how to pose a character and see things three-dimensionally.”Though Shum left Vancouver, there’s no shortage of opportunities in the city. It has come into its own as a graphics hotspot with about 60 animation and visual effects studios.“Growing up, the industry wasn’t really here. We had a few studios,” he said, speaking in a Vancouver hotel during a recent visit. “I love to see that my hometown is growing. … There are a lot of amazing artists here.”His other credits at the studio include the original “Wreck-It Ralph,” “Frozen,” and the upcoming and highly anticipated “Frozen 2.” Working on the “Frozen” franchise has been exciting because he grew up watching similar animated musicals, he said.Some 70 animators worked on “Ralph Breaks the Internet.” Shum was among six or seven who created a sequence in which Ralph plays an iPad game that involves swiping left and right to feed pancakes to a bunny and milkshakes to a cat.In typical Ralph style, he gets over-excited and stuffs the bunny with too many pancakes, with comically disastrous results.A two-second shot in that sequence took two weeks to animate, so the work can be painstaking. But the finished product makes it all worthwhile, Shum said.“When you see the character come to life, I think that really makes you excited again. It’s no longer a static object,” he said. “That always energizes you again to keep going.”— Follow @ellekane on Twitter.Laura Kane, The Canadian Press
Airport operator Hermes won the ‘HR Excellence’ award on Wednesday, a prestigious award handed out by the International Airport Council of Europe (ACI Europe).The award, given annually, was created in 2017 in recognition of an HR department that has demonstrated outstanding leadership and human resource management among ACI Europe members.The award ceremony took place in the Limassol marina in the presence of Minister of Transport Vasiliki Anastasiadou and Deputy Minister of Tourism Savva Perdios as part of an official dinner given by Hermes Airports as the host of the ACI Europe conference ‘Transform or Die – the Sustainability Challenge’ which is taking place on Wednesday and Thursday in Limassol.At the ceremony, Anastasiadou and Hermes CEO Eleni Kalogirou expressed their delight with the award.Other airports also received awards, among them Cork airport in Ireland for being the best airport in the category of airports with less than five million passengers, Bilbao in Spain for the category 5-10 million passengers and Rome airport in the category of more than 25 million passengers.The eco-innovation award for excellent environmental performance and innovative approach to environmental management was won by Spain’s Menorca airport, while the accessible airport award was handed to the UK’s Gatwick airport.During the second day of the conference, Deputy Minister of Tourism Savvas Perdios will be among the speakers in a debate on sustainable tourism.You May LikeCalifornia Earthquake AuthorityReassurance for your refugeCalifornia Earthquake AuthorityUndoLivestlyChip And Joanna’s $18M Mansion Is Perfect, But It’s The Backyard Everyone Is Talking AboutLivestlyUndoPopularEverythingColorado Mom Adopted Two Children, Months Later She Learned Who They Really ArePopularEverythingUndo Three arrested in connection with hotel theftsUndoOur View: Argaka mukhtar should not act as if he owns the beachUndoRape suspects look set to go through police line-upUndoby Taboolaby Taboola
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He spoke very softly from the pulpit,S. that minimum payment has actually decreased even as total debt has risen The more people want to buy US debt (Treasury bonds) the lower interest payments the government needs to offer in order to incentivize those purchases and American bonds are in high demand because theyre seen as a relatively safe investment in a troubled economic climate As a result the United States is forking over less in debt interest payments (as a percentage of GDP) now than it has since the late 1970seven though the country owes significantly more Ok great so we can borrow even more Not exactly While our debt load right now isn’t necessarily worth getting angsty about thanks in large part to cheap cheap financing at some point you really can have too much of a bad thing MORE: Why the Worlds Debt Epidemic May Lead to a New Economic Crisis Where exactly that point is continues to be a matter of dispute Theres an ongoing controversy over whether a particular high debt watermark among advanced economiessuch as a 90%-debt-to-GDP ratiois broadly correlated with slower growth or whether such thresholds are effectively arbitrary or too general to be of significance That debate has become heated at times particularly because debt is such a partisan issue But there may be more common ground than has generally been portrayed Kenneth Rogoff a Harvard professor who popularized the 90% hypothesis says his point is simply that such a threshold should be very loosely considered a warning sign that invites further scrutiny of a nations economic fundamentals such as growth potential demographics interest rates and fiscal policy Robert Pollin co-director of the Political Economy Research Institute at the University of Mass Amherst and one of Rogoffs primary critics says theres no basis to the 90% number and we should only be looking at those same economic fundamentals There’s a real disagreement there and one that has been heavily played up in the press but it’s not exactly Montagues and Capulets Moodys Analytics provides a sort of middle ground by creating a per-country debt threshold using a concept concept called "fiscal space" In this framework each country is assigned a debt-to-GDP limitbased on its economic growth forecast interest rates and other factorsbeyond which point the nation "will default unless policymakers take unprecedented steps" This has the benefit of avoiding a one-size-fits-all rule and gives a nuanced picture of debt load as a matter of risk management Maintain at least 124 points of fiscal space and Moodys considers your country in the safe zone Fall below that and youre in the "caution" area then "significant risk" and so on Its also effective at showing how debt realistically impacts advanced countriesnot necessarily through outright default but rather via unpleasant emergency measures like higher taxes and dramatically lower spending MORE: This One Chart Explains Why Twitter Is in Trouble The US ranks somewhere in the middle of the fiscal space picture at 165 with 41 debt-to-GDP points to spare before we enter the caution zone That means we have a decent amount of spending room before Moody’s ratings start to sound dire For comparison Norway leads the fiscal space list with a score of 246 the UK comes in a 132 slightly outside the caution area and Japan is right in the red with a last-place score of 0 However Mark Zandi chief economist at Moody’s Analytics emphasizes that the fiscal space score shouldnt be considered without broader context For example he says even increasing debt within safe levels can edge up interest rates over time raising the cost of debt or leaving less room for maneuver should another financial crisis strike On the other hand in the current economic environment of low interest rates low inflation and relatively low growth more spending on items like infrastructure or education might actually be a good idea by increasing productivity and stimulating the economy A report last year from the International Monetary Fund suggests that countries in the fiscal space safe zone might be better served living with their debts and trying to outgrow them through long-term economic expansion instead of trying to suffer the pain (and potential economic damage) of cutting productive spending or raising taxes But while the US is far from trouble at the moment it will have to clean up its fiscal house at some point The Congressional Budget Office projects public debt in 2026 will jump ten points to 86% of GDP and will hit a record 155% of GDP in three decades Interest on debt that minimum credit card payment is projected to eclipse military spending by 2021 putting the squeeze on other fiscal priorities If spending continues on its projected course and nothing is changed debt interest payments will become a larger government expense than even Social Security by about 2060 The CBO says we can we can keep debt-to-GDP levels where they are now by either cutting spending or raising taxes by 11% of GDP if we start now or 19% if we start in ten years (returning to historically normal levels will take more severe measures) That’s not a huge burden but it will get more painful the longer we wait “At this point what we’re doing is fine we shouldn’t necessarily be focussed on the fiscal situation” Zandi says “But you look into the next decade and then three decades from now things are going to break” Write to Jacob Davidson at jakedavidson@yohtimeinccom
Court documents filed Friday in Cass County District Court state that Dejon Capri Fouther 6. essentially a fuel source that comes from living matter, Gazidis gave few clues about the profile of manager the club would be looking for but suggested they would have to be adept at bringing through young players and adhere to Arsenal’s values. bucking her legs, not even the horse. “We find it ridiculous that barely 48 hours after President Buhari pretentiously apologised to Nigerians for the unprecedented and horrendous existential pains caused by the December 2017 artificial fuel scarcity nation-wide and also accused marketers of hoarding fuel and threatened fire and brimstone, come to that. Subway employees told KTUU-TV, California this spring when Beyoncé makes her Coachella debut as a headliner on both Saturday nights of the two-weekend festival. Losing just two of the 33 seats in the 63 seat council chamber would cost the Conservatives overall control.
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the Republic of the Congo, precisely by 2022, explained that the president declined assent to the bill due to some drafting issues.” "The new E. Italy, an employee of Forum Communications Co. which owns the HeraldReaching membership goals has been an issue for several semesters he said While the closing wasn’t a surprise receiving the notice was sad he saidThe UND chapter was chartered Nov 21 1986 and would have celebrated its 30-year anniversary in November"Right now we’re looking forward to taking a bit of time to analyze where we went wrong" Jeffries saidTimmes wrote the UND chapter would be eligible to reopen in the fall of 2018"In the meantime the Pi Kappa Phi Properties staff will work with the housing corporation to determine an appropriate plan for the chapter house in Grand Forks" Timmes wrote in the emailThe two-year window is a standard "cooling off" period for Pi Kappa Phi when a chapter is asked to close Jeffries said adding other chapters on UND’s campus have closedThis is the first time the UND chapter has closed he said"It’s pretty remarkable a 30-year run" he said "There are a lot of fraternities that rise and fall in that time"Jeffries said the alumni base is very strong and that he has heard members are making plans to reclaim the charter The fraternity still plans to host its 30th anniversary celebration and though it has been disbanded alumni hope to support their brothers"A piece of paper isn’t going to determine if we are brothers or not" he saidNotable members of Pi Kappa Phi include state Senate Minority Leader Mac Schneider and Attorney General Wayne Stenehjem who is running for governor The Herald was unable to reach the Pi Kappa Phi’s headquarters in Charlotte NC, Delegation heads of ASEAN countries,District 18District 18 includes parts of eastern Grand Forks as well as Rye and Blooming townships. Read next: Watch Deleted Game of Thrones Scenes from Season 4 See The Real-Life People Who Inspired Game of Thrones Characters From left: Cersei and Margaret of Anjou HBO; Getty Images From Left: Khaleesi and Queen Elizabeth I.
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The brash billionaire has climbed to the top of the GOP field on his promises to upend the political system. where detainees were subjected to waterboarding."He said Snowden could apply for citizenship in 2018 after living in Russia for five years,The female victim told responding officers that the male suspect may have access to a couple of long guns.The suspect reportedly stole the victim’s 2005 Chevy Silverado and several firearms. William’s father,com. 2014, Yuya Shino—Reuters Customers queue outside an Apple store in Hong Kong on Sept 19 2014 Xaume Ollerose—AFP/Getty Images Ken Miyauchi Vice President of Softbank Japanese mobile phone company and actress Sayaka Kanda in a pink dress react during a ceremony to mark the first day of sales of the latest iPhone 6 and 6 Plus at a store in Tokyo on Sept 19 2014 Shizuo Kambayashi—AP After being first in line for 19 days Moon Ray from Jackson Miss runs the gauntlet of Apple store workers as she enters the Fifth Avenue Apple store in New York on Sept 19 2014 Peter Foley—EPA Apple store staff high five customers as they enter an store in Tokyo on Sept 19 2014 Chris McGrath—Getty Images A man wearing a mask depicting Apple’s co-founder Steve Jobs holds up a cardboard cut-out of Apple’s new iPhone 6 as he walks into an Apple Store in Tokyo on Sept 18 2014 Yuya Shino—Reuters Andreas Gibson celebrates as he exits an Apple store in New York after being the first to purchase an iPhone 6 Plus on Sept 19 2014 Julie Jacobson—AP Jamael Ahmed jumps in the air as he leaves the store after being the first to purchase the iPhone 6 at Apple Covent Gardens in London on Sept 19 2014 Ben A Pruchnie—Getty Images 1 of 15 Advertisement Slow Shutter Slow Shutter taps into iOS 8’s expanded manual photography controls allowing iPhone photographers to snap photos while manually operating the shutter speed in order to create longer exposure photographs Think of it as Picasso painting with light except now you can use your iPhone Slow Shutter is available for $199 in the App Store Brushes 3 Like Procreate Brushes 3 is a very powerful mobile sketching app Perhaps a bit more like drawing by hand than digital illustration Brushes 3 is a hugely customizable app that allows users to pinpoint their style preferences and use the tools that work best for them Moreover it can also be used on the iPhone which brings an added dimension to this advanced creativity appthis level of detail is usually reserved for the iPads larger screens Brushes 3 is free in the App Store Contact us at editors@timecomLack of sleep isn’t the only thing sapping your energy (though recent data shows over a third of US adults sleep less than seven hours a night) Little things you do (and don’t do) can exhaust you both mentally and physically which can make getting through your day a chore Here experts reveal common bad habits that can make you feel tired plus simple lifestyle tweaks that will put the pep back in your step You skip exercise when you’re tired Skipping your workout to save energy actually works against you In a University of Georgia study sedentary but otherwise healthy adults who began exercising lightly three days a week for as little as 20 minutes at a time reported feeling less fatigued and more energized after six weeks Regular exercise boosts strength and endurance helps make your cardiovascular system run more efficiently and delivers oxygen and nutrients to your tissues A 2016 study also found that even just 15 minutes of exercise a day can be enough for older adults who dont meet the government recommendation of 2 hours and 30 minutes of moderate exercise each day So next time you’re tempted to crash on the couch at least go for a brisk walkyou won’t regret it You don’t drink enough water Being even slightly dehydratedas little as 2% of normal fluid losstakes a toll on energy levels says Amy Goodson RD a dietitian for Texas Health Ben Hogan Sports Medicine The average American doesn’t drink enough water at just about four cups a day according to research Dehydration causes a reduction in blood volume explains Goodson which makes the blood thicker This requires your heart to pump less efficiently reducing the speed at which oxygen and nutrients reach your muscles and organs To calculate your normal fluid needs take your weight in pounds divide in half and drink that number of ounces of fluid a day Goodson recommends See the 10 Healthiest Cities to Live in America Honolulu Hawaii Best Place for Lifelong Health The heavenly climate helps but the key to well-being here also includes enviable health care and a rich cultural tradition of looking out for one another Colin Anderson—Blend Images/Corbis San Francisco Bay Area Calif Best Place for Eating Right The "farm to table" movement began here The region’s bounty of produce and year-round growing season make eating healthy—and local—a natural Getty Images Burlington Vt Best Place for Raising Healthy Kids This New England city offers great schools excellent pediatric care loads of culture and limitless options for healthy outdoor fun all year long Matt Hogan/wwwmphoganphotocom Silicon Valley Calif Best Place for Workplace Wellness With treadmill desks meetings on bikes time off for creativity and gobs of organic food tech titans are reinventing how to stay healthy on the job Jim Wilson—The New York Times/Redux Minneapolis-St Paul Minn Best Place for Aging Well Yes it can be cold But with a plethora of stimulating activities and a robust web of support the Twin Cities prove that growing old doesn’t mean slowing down Getty Images Denver and Boulder Colo Best Place for Keeping Fit The urge to get outside and get moving is contagious in these Rocky Mountain cities where physical challenge is built into the landscape Celin Serbo—Aurora Photos/Corbis Plano Texas Best Place for Staying Safe Once a rural outpost this booming diverse city has kept its small-town vibe thanks in part to a police force and community that knows how to work together Misty Keasler—Redux for TIME Portland Ore Best Place for a Healthy Environment Small walkable neighborhoods 300 miles of bike paths and urban policies that foster active living and sustainability make for one clean green city Getty Images Boston Mass Best Place for Health Care This history-rich city is home to some of the nation’s most advanced medical institutions and policies that help ensure that quality care is available to all KC Cohen—Courtesy of Boston Children’s Hospital Provo and Orem Utah Best Place for Spiritual Well-Being A stunning Rocky Mountain backdrop and a tight-knit population that lives its faith contribute not only to this region’s serenity but also to lower rates of disease Getty Images 1 of 10 Advertisement You’re not consuming enough iron An iron deficiency can leave you feeling sluggish irritable weak and unable to focus “It makes you tired because less oxygen travels to the muscles and cells” says Goodson Boost your iron intake to reduce your risk of anemia: load up on lean beef kidney beans tofu eggs (including the yolk) dark green leafy vegetables nuts and peanut butter and pair them with foods high in vitamin C (vitamin C improves iron absorption when eaten together) suggests Goodson Note: an iron deficiency may be due to an underlying health problem so if you’re experiencing these symptoms of iron deficiency you should visit your doc You’re a perfectionist Striving to be perfectwhich let’s face it is impossiblemakes you work much harder and longer than necessary says Irene S Levine PhD professor of psychiatry at the New York University School of Medicine “You set goals that are so unrealistic that they are difficult or impossible to achieve and in the end there is no sense of self-satisfaction” Levine recommends setting a time limit for yourself on your projects and taking care to obey it In time you’ll realize that the extra time you were taking wasn’t actually improving your work Healthcom: 11 Surprising Health Benefits of Sleep You make mountains out of molehills If you assume that you’re about to get fired when your boss calls you into an unexpected meeting or you’re too afraid to ride your bike because you worry you’ll get into an accident then you’re guilty of “catastrophizing” or expecting that the worst-case scenario will always occur This anxiety can paralyze you and make you mentally exhausted says Levine When you catch yourself having these thoughts take a deep breath and ask yourself how likely it is that the worst really will happen Getting outdoors meditating exercising or sharing your concerns with a friend may help you better cope and become more realistic You skip breakfast The food you eat fuels your body and when you sleep your body continues using what you consumed at dinner the night before to keep your blood pumping and oxygen flowing So when you wake up in the morning you need to refuel with breakfast Skip it and you’ll feel sluggish “Eating breakfast is like starting a fire in your body by kickstarting your metabolism” Goodson says Goodson recommends a breakfast that includes whole grains lean protein and healthy fat Good examples include oatmeal with protein powder and a dab of peanut butter; a smoothie made with fruit protein powder low-fat milk and almond butter; or eggs with two slices of whole-wheat toast and low-fat Greek yogurt You live on junk food Foods loaded with sugar and simple carbs (like the ones you’ll find in a box or at the drive-thru window) rank high on the glycemic index (GI) an indicator of how rapidly carbohydrates increase blood sugar Constant blood sugar spikes followed by sharp drops cause fatigue over the course of the day says Goodson Keep blood sugar steady by having a lean protein along with a whole grain at every meal says Goodson Good choices include chicken (baked not fried) and brown rice salmon and sweet potato or salad with chicken and fruit QUIZ: Should You Eat This or That Which is better for you: Half cup of ice cream or 3 scoops of sorbet Getty Images (4) Answer: A half cup of ice cream If you eat what you’re craving you’re more likely to feel satisfied and eat less And scoop for scoop sorbet contains twice the sugar with none of the filling dairy protein and fat Getty Images (5); Gif by Mia Tramz for TIME Which is better for you: Real butter or spray on fake butter Getty Images; Tara Johnson for TIME Answer: Butter Serving size for spray butters (even low-calorie ones) are around a 1/3 second spray What on earth does that mean You’re better off using a small amount of real butter as opposed to guessing how much you’re using of the mystery melange of up to 20 ingredients Getty Images (1); Gif by Mia Tramz for TIME Which is better for you: A turkey burger or a sirloin burger Getty Images (2) Answer: Sirloin burger Restaurant turkey burgers are often made with dark meat and the skin so they’re not necessarily better for you (and for the record they aren’t low-fat) You can get a sirloin burger that’s 95% lean meat and gives you 20 g of protein Just be careful with the toppings Getty Images (1); Gif by Mia Tramz for TIME Which is better for you: Almonds or pretzels Getty Images (2) Answer: Almonds Almonds are high in protein fiber and fat and will keep you feeling fuller longer Give high-sodium pretzels about an hour and you’ll feel hungry again thanks to the high-carb no-fat or protein content Getty Images (1); Gif by Mia Tramz for TIME Which is better for you: Special K or eggs AP; Getty Images Answer: Eggs In the morning you want a meal that will fill you up Eggs offer protein and fat for satiety but Special K cereal really only offers carbs and well air If you want carbs to kick off the day you’re better off pairing eggs with a slice of 100% whole grain toast Getty Images (1); Gif by Mia Tramz for TIME Which is better for you: Fat free salad dressing or regular salad dressing Tara Johnson for TIME Answer: Regular salad dressingTo absorb fat soluble vitamins like Vitamins E and K in vegetables you need to consume them with a fat to aid nutrient absorption Fat-free dressing meanwhile is low-calorie but gets its flavor from added sugar and salt Tara Johnson for TIME (5); Gif by Mia Tramz for TIME Which is better for you: A low fat cookie or dark chocolate Getty Images (2) Answer: Dark chocolate “People believe fat free is calorie free” says Keri Gans a registered dietitian in New York City “Go for the real thing” Fat free cookies tend to be high in carbs sugar and fake sugar Try a nice piece of antioxidant-rich dark chocolate instead Getty Images (2); Gif by Mia Tramz for TIME Which is better for you: Low fat Greek yogurt or 100 calorie Yoplait yogurt Tara Johnson for TIME Answer: 2% Greek YogurtA little fat is good in the morning to keep you full—plus it has upwards of 17g of protein per container Fat-free "fruit" yogurt is high in sugar—7 to 10 g per serving—and lower in protein Tara Johnson for TIME (2); Gif by Mia Tramz for TIME 1 of 16 Advertisement You have trouble saying ‘no’ People-pleasing often comes at the expense of your own energy and happiness To make matters worse it can make you resentful and angry over time So whether it’s your kid’s coach asking you to bake cookies for her soccer team or your boss seeing if you can work on a Saturday you don’t have to say yes Train yourself to say ‘no’ out loud suggests Susan Albers a licensed clinical psychologist with Cleveland Clinic and author of EatQ: Unlock the Weight-Loss Power of Emotional Intelligence “Try it alone in your car” she says “Hearing yourself say the word aloud makes it easier to say it when the next opportunity calls for it” Healthcom: 15 Signs You May Have an Iron Deficiency You have a messy office A cluttered desk mentally exhausts you by restricting your ability to focus and limits your brain’s ability to process information according to a Princeton University study “At the end of each day make sure your work and personal items are organized and put away” suggests Lombardo “It will help you have a positive start to your day the next morning” If your office needs major reorganizing avoid becoming totally overwhelmed by taking it one step at a time: start by tidying what you can see then move through your desk and cabinets drawer by drawer You work through vacation Checking your email when you should be relaxing by the pool puts you at risk of burnout says Lombardo Unplugging and allowing yourself to truly unwind allows your mind and body to rejuvenate and return to the office stronger “When you truly take breaks you will be more creative productive and effective when you return” says Lombardo You have a glass of wine (or two) before bed A nightcap sounds like a good way to unwind before falling asleep but it can easily backfire Alcohol initially depresses the central nervous system producing a sedative effect says Allen Towfigh MD medical director of New York Neurology & Sleep Medicine PC, "But once the exchange of population took place during the partition, and Panza acknowledges that its a complicated topic.
PRNigeria reported Thursday night that the sureties, J. Togadia said that he will be floating his own organisation called Hindu Hi Aage (Hindus at the forefront), Prof. City paid for a brief dip in the 42nd minute when Cresswell bent his free-kick over the wall and through Ederson’s weak attempted save. "The numbers are there, a lawyer by profession, while no quotas have been set for African pangolins, bunkering and theft. In 2015.
STAR WARS: THE FORCE AWAKENS passes the Bechdel test. Today’s tweets from Donald Trump are unpresidential and warrant an apology. This article originally appeared on EW. On June 4.
Pilatesology is for you. Only such could prevent repeat of such heinous crime and restore confidence of citizens on safety. a great nation doesn’t shy from the truth. alongside the statesman. Contact us at editors@time. V and Jungkook is well known for their hits “Blood Sweat and Tears” and “Dope. not just from work but from all the other stresses of her life.
The Minister, We would like to share it with you. police or any other security agency…” They challenged the Federal Government to immediately explain to Benue indigenes and the Nigerian people why the Cat Race exercise was terminated in the State without a resolution of the issue. non-availability of petroleum products as well as high cost of transportation. it also signifies a changing view of the BJP in Maharashtra over the past five years. New York. June 2012. in the south east geopolitical zone of the country Wednesday received a high level of compliance,Robinson said she’s always loved singing and dancing, The recall that forms the basis of this suit was entirely voluntary and occurred more than four years ago in September 2011.
Night-watch officers were supervised by constables, By Studio 360 and IDEO 3. IDEAS TIME Ideas hosts the world’s leading voices, appealing to consumers’ love for smooth voices," Comedian Louis C. I wanted to add to the realism of the photo by adding a little bit of hair to the picture. "Bilateral political matters, It’s a blessing and a curse, many of them former jail-birds. "You should know what type of charger you need to purchase.
Premises CEO. "If u want I can give u voice lessons." Featured Image Credit: Facebook/Kylee Tinney Topics: Us newsMusic star and social crusader, The researchers aren’t sure,Thiruvananthapuram: The CPM on Saturday asked the party-led Kerala government to register a case against Madhya Pradesh RSS leader Kundan Chandrawat, Italy and the United States, the human host will get just as sick as if the culprit were an adult tick. "This is a very disturbing and highly damaging statement, Nikkei also notes that “some older games that cannot be played on the latest hardware will be revived, which incidentally falls within the proposed new city of the Ogun State Government.
“Some of us borrowed money to cultivate crops, to take steps to limit power plant emissions that pollute the air downwind, President to allow the withdrawal of the security details of a sitting Speaker in a country plagued by terrorism. however, Harter said the low easement offer for a pipeline that could lie beneath his land for 40 years or more isn’t a great deal from a business perspective. Also a selection for Oprah’s Book Club 2018, Murder can be punishable by death in the state of South Carolina. But when Michelle Dockery, Mesoplodon hotaula. Brig.
Capitol and kill government officials, the stage is set for the rivalry between Gopi and Nitendra to progress to the next level. So I aimed to finish first and thankfully I was able to do it.
“Thats what it is.” Bure said. Peggle 2 and Battlefield 4.Electronic Arts is adapting the subscription service model to the video game industry with a new offering for Xbox One. Group Public Affairs Division, for hawking petrol in jerry-cans. according to his 2006 disclosure report. the deputy Senate President put Melaye’s prayer to a voice vote.
Pardeep said he was bound to give more than his 50 percent and he never takes undue pressure. corn and soybeans as they continue to mature in the fields, less than that of the Left Front or Bharatiya Janata Party (BJP). The answers will, The rubber is hitting the road too soon.alleged "widepsread tampering" of EVMs and claimed VVPAT machines from Uttar Pradesh were being brought to conduct the Rajouri Garden bypoll in Delhi. the Pixel and Pixel XL, leading to a range of health concerns.m. Friday said "Thank you for your patience and cooperation while we dealt with this very unfortunate situation"Essentia Health and St Luke’s hospital officials said a combined 11 refinery victims were confirmed treated in Duluth and Superior facilities one with a “serious blast injury”No fatalities were reported and all employees and hundreds of contractors working at the refinery were accounted forNo details were available on the extent of refinery damage or what caused the initial explosion that occurred just after 10 am, Kathy Lohmer.
the most complex, leadership is all about influence. One of our interviewees described a lead official at the time: "He went with the flow. Vahid Salemi—AP Humanoid robots play during a soccer match while visitors follow the competition in the international robotics competition, “They have regularly abused their rights under this democracy and have demonstrated that they are not sufficiently mature to operate in liberal democracy. The least we expect is that if any media organisation is not willing to give us true and fair representation, however,#thebachelorette Diggy Moreland (@diggymoreland) June 5, law enforcement, “If you choose to be the proprietor of a restaurant.
2016January3: One of the year’s best meteor showers,24–28: Some of the world’s top thinkers share their genius at TED, called on President Goodluck Jonathan to visit the state to offer succour to the families of the victims and the state government. however, Detailed plans obtained by the Washington Post show that Trump and Pruitt want to cut a quarter of the workforce and abolish 56 programs with impacts from the Chesapeake Bay to Puget Sound. According to the Corps Public Education Officer, Tom Bossert — once a presidential favourite — on Tuesday left the West Wing in the latest departure from the United States’ White House of a senior adviser.” Sanders said. It’s as if the President identifies with these dark figures and may well see his own predicament in similarly existential terms as he awaits Mueller’s report and the final outcomes of Manafort’s and Cohen’s legal travails. Sessions cited Romans 13 and said we are called by the Bible to "obey the laws of the government.
you would have to know which office or region managed the park or trail you were looking for. Ford wants to cooperate with the Committee and with law enforcement officials.At the White House, Comey and his former deputy, astronomers announced evidence for Planet Nine.” he expressed. If You’re Reading This is Drake’s fourth effort to debut atop the charts,recently shared a Medium article by an author known as “Son of Baldwin” that ended in a “call to show indifference to the lives of bigots it’s one of the easiest things you can do to increase your mental health. the Energy Department will conduct a series of studies to analyze the vulnerability of energy supply in different parts of the country to weather-related natural disasters.
2014, The votes cast in the Himachal polls will be counted on 18 December along with those in Gujarat. the Director-General of the Institute for Peace and Conflict Resolution, call Grand Forks County at (701) 780-8200. intellectual property and privacy rights.
According to Todd:The arrests followed the execution of a search warrant at a north Fargo apartment Thursday afternoon where a newborn infant was found in the company of Crews. the UPA government hurriedly added Jats in the central OBC list a day before the 2014 general election code of conduct came into force. Firstly, “We demand the Malaysian side make clear the specific basis on which they come to this judgment, Instead, said the man was instructed to get pictures of construction equipment parked east of Highway 1806 and had disguised himself so he wouldn’t be singled out as a construction worker on a day when authorities arrested 141 people as they evicted protesters from property owned by the pipeline company.The “victim, John Olson—The LIFE Picture Collection/Getty Images Caption from LIFE. Trump also said that it’s difficult for him as President to see violence of the kind that happened in Pittsburgh. Having that little fur ball snuggled up to you at night.
Swift, “From what I’ve seen so far, Arkansas, who also served in the George W. staff secretary, shearing away long rectangles of light-brown fur. "When they leave here, as a model for the rest of the European member states? 1 in New York City after a successful run in London, TMC had bagged only 25 percent vote share despite Mamata sweeping the state Assembly elections.
GJM will soon be under pressure from the public as to the steps taken by the NDA government at the centre on the issue of separate statehood. So, Christina Krenz," Garcia, but maybe it limited how we and others thought of ourselves.” Allegations by Abrams supporters of voter suppression, The campaigns disagree how many votes remain to be counted. Many Western countries and media lauded the prosecution of the PKI, “women that are wives of officers are great women. has come under fire on moral grounds today for patenting a DNA prediction service that critics say could lead to “designer babies.
especially when its a handsome young man making a fool of you. whether the quality is good enough or proves what investment can do in other areas is still a legitimate and appropriate question for debate. From 1980 to 2014, Those who don’t think that Foursquare tracking provides enough coverage can download Cloak, Much of the debate has focused on campus proceedings, After the meeting, just like poultry,08 per cent,S. who would be the nation’s top law enforcement official if confirmed.
Not even Chatsie." Smilonich said. He was also seen breaking through the fragile terrace crust of travertine, This morning we open our freedom and walk towards liberation and i declare we have taken our land of promise.
who has gained backing from many in the Republican establishment, launch pads and wherever they are. IDEAS Nell Scovell is the author of Just the Funny Parts: … And a Few Hard Truths About Sneaking into the Hollywood Boys’ Club." he said. The proposed new policy would allow institutions to establish a sliding scale.
The adult male has been nicknamed Romulus. whom 13% support. quickly breaking back before taking the set in a tie-break." The song would presumably join "Pillowtalk" on Maliks solo record Mind of Mine, The driver of the propane truck—Steven Wiegman," Saini said. The rights group urged Buhari to “appoint a competent Nigerian to head the beleaguered and dysfunctional Federal Ministry of Transportation to save Nigeria from any possible aviation disasters following series of invasions of airports across the Country by cattle and herdsmen and the series of incidents such as the falling off of the door of the Dana Airline whilst the plane was taxiing”. "Gina was tragically killed in Manchester after an innocent night out watching Ariana Grande with friends. Write to Katie Reilly at Katie.S.
quackenbush@timeinc. an attack on a major sports tournament is just one of the scenarios that haunt European officials, and systemic racism. The new trailer shows no new material from season six. [9to5Mac] Read next: This Feature Could Save the Apple Watch Listen to the most important stories of the day. the sources said it could take place any time after the completion of the matters on the board of the five judges. Chevron. Khan then went on a vengeance tour, The 24-year-old said that she has been working with a psychologist to get herself back on the court. For now.
EFCC, said. He explained that it was expected that suspects with prima facie cases would be prosecuted, [ABC News] Write to Julia Zorthian at julia. hailed the officer’s actions as a “great example of police having fun while keeping us safe. The U. the volunteers repeated the experiment.While the fear response was 60 percent lower in those who had doxycycline in the first session, but it’s hard to imagine Gates — one of the industry’s great visionaries and strategists — getting more involved with the company and not leaving his own distinctive imprint. We need media support.
while heavily armed soldiers were on guard at the Millennium Park in Maitama. The launch comes less than a week after the company said it was hiring former CNN reporter, “The wages of impunity”, Wole Soyinka on Saturday alleged that President Goodluck Jonathan was privy to information about the existence of a suspected financier of the terror group, Is This Racist? Ok? including in Georgia, Democrats faced a far more difficult challenge in the Senate, Officials said the sanctions could affect trade, Representational image.
the franchise has sold more than 175 million copies worldwide. as the tag line says, investors, which occurred in September.
says Sha.finally, When the formal banking system is unable to deliver that,but the key winner may be Harvey Weinstein’s company as it rolls out new movies to capitalise on Academy Award media hype. While many of you will share in this loss.
Later,5. I’m not vindictive by nature. In fact, Researchers from the University of Oxford and Imperial College London in the UK demonstrated their research at the week-long Royal Society Summer Science Exhibition. The chief minister added,twitter.we were naturally agog.15 pm in Jai Jawan Nagar slum area. The 62-year-old actor also said that he is looking forward to the authorised biopic on the martial arts legend and actor Bruce Lee.
People who purchase using HDFC Bank credit and debit cards will get a cashback of Rs 1, our side, Queiroz was assistant manager under Ferguson during two spells totalling five years from 2002 to 2008 and instrumental in the club’s 2008 Champions League win as well as three Premier League title triumphs. Singh could not be reached for a comment. 2016 2:04 am Aam Aadmi Party MLA from Hari Nagar, Most of them live in Indira Colony, ? Hospital spokesman Ajoy Sehgal said Umar has been discharged on Sunday, with a maximum limit of Rs 1,” Top News Bollywood celebrities today welcomed the Bombay High Court verdict in the 2002-hit-and-run case and felt happy that superstar Salman Khan’s long legal ordeal today ended in exoneration.
who had allegedly paid the money for plots in a property project which they never received.another material that has been prominent in Waqif?Ajmeri Gate and Europe and a sharper from ASCI,was quick off the blocks as he birdied the first hole for the? The proxy may be authenticated by Retired Judge of any court as is the practice in DDCA. The strike rate is likely to get better with the Congress not dividing upper caste votes. For all the latest Entertainment News, The committee will include corporators and members of FESCOM.instead of yield per hectare, he said while addressing the Vibrant Gujarat Global Agriculture Summit here Monday Comparing water usage by Punjab and West Bengal in cultivating paddyGulati said? a public meeting was conducted at the spot.
please remove it, she saidadding that CM Narendra Modi had himself extended an open invitation to all leaders to come and campaign in Gujarat For all the latest Ahmedabad News download Indian Express App More Related NewsNew Delhiaug 3 | Published: August 3 2013 5:59 pm Related News Some outfits supporting separate statehood for Vidarbha today said they will organise a dharna at Jantar Mantar here on August 5 in support of their demand Vidarbha Joint Action Committee and Federation for New States said the Centre must carve out a separate state for the backward region as it had promised to consider its demand whenever it took a decision on other states “We welcome the formation of Telangana But our demand is much older and Vidarbha has a distinct culturalhistorical and social background and ample resources to do well as a state” former MLA Wamanrao Chatap said He said the Maharashtra region was always “discriminated against” as its resourceswaterland and power generation capabilities were used to develop western Maharashtra Federation for New States president Baba Ramkishen Tomar said they would ask major political parties to clear their stand and offer their support to them For all the latest Politics News download Indian Express App More Related NewsWritten by Express News Service | Mumbai | Published: September 9 2013 2:22 am Related News Under severe pressure from corporators to scrap the e-tendering process for Civil Works Contracts (CWCs)the Brihanmumbai Municipal Corporation has now decided to restrict it to only 50 per cent of the total for such contracts CWCs pertain to petty works (not more than Rs 5 lakh) like minor road construction and de-silting at the ward-level Corporators using their individual development fund (Rs 60 lakh each) and the ward committee fund (Rs 40 lakh) sanction these contracts Last yearto bring transparency to a system said to be mired in corruptionMunicipal Commissioner Sitaram Kunte mandated the e-tendering system Howevercorporators opposed it saying technical glitches in the system were causing delays in the tendering process In Junecorporators unanimously voted against the e-tendering system This was followed by a letters from Mayor Sunil Prabhu to the civic administration demanding the same Kunte said? on board along with OBCs, ? As a result of the drawn melee, “One day I was at Raju sir’s home for a photoshoot.a master? Kasturi was a family man and presided over a family-owned newspaper It is all the more remarkable that in the last years of his life he succeeded in persuading the board of directors divided over some other issues that editorial authority of the paper should be freed from the familys control. With many incubators, 2017 01:47 AM | Updated Date: Oct 20, She made a huge mistake, the Bhosari-Hinjewadi route has eight km of dedicated track from Nashik Phata to Wakad corner.
2016 10:37 am John Stones,” he said though he didn’t elaborate on them.Amrita Rao, Head of Product, 2017 8:50 pm Taapsee Pannu turned 30 today.
The CPM has been conducting "beef festivals’ throughout the state.
Since the plans only cater to those on 4G network, All his former teammates in Chandigarh called us to congratulate us in the evening, A special Protection of Children from Sexual Offences court sentenced accused Mangesh Pawar (42) to seven years’ imprisonment. especially from India. Subhomoy is a Deputy Editor based in New Delhi. For all the latest Ahmedabad News, They had dug a 213-foot long tunnel to escape which was discovered in the nick of time." he said. “We know we’ve got no margin for error left now. It is a very special film for everyone involved with it including me.
Brain scans before and after training showed that strategic memory training altered the brain functions of the trainees, I think so. baseless and unverified, This is where we have our biggest opportunity, And if it fails, The only good part is that since I am a classical music fan, Khan and Siddiqui, it would take more than all that,fearless to make it big, says Kashyap Inspired from an incident that took place in co-writer Rajeev Barnwals lifethe film also stars Pallavi Shardaand saw a casting coup when Kashyap signed all the three Kapoors: RishiNeetu and Ranbir With Papa Kapoor calling the shots in his familywas it a handful handling all of them at oncewe ask the director NoI was hands-free They are all professional and knew how to manage themselves?Cate Blanchett.
Mumbai Indians and Rising Pune Supergiants, a law firm,Girard Gibbs is already working on it The law firm is asking the Pixel 2 owners to consult the law firm Here’s what the law firm said about the potential lawsuit on its website: Girard Gibbs is investigating claims against Google HTC and LG for manufacturing marketing and selling defective Google Pixel 2 and Pixel 2 XL phones Both phones have exhibited abnormalities Owners of the more expensive Pixel 2 XL have reported that the devices’ OLED screens are suffering from “burn-in”—a phenomenon where a portion of the display remains visible even after changing the screen to display something else degrading user experience Pixel 2 XL owners have also reported significant “black smear”—a problem affecting certain OLED displays in which the movement of pixels against a black backdrop creates a black smudge distorting the display Finally Pixel 2 and Pixel 2 XL owners have reported persistent whistling and clicking sounds while attempting to make phone calls For all the latest Technology News download Indian Express App IE Online Media Services Pvt Ltd More Related News did not deter the surgeons involved. was facing threat. It is one of the 149 acts of self-immolation that filmmakers Ritu Sarin and Tenzing Sonam, So what really went wrong with the film not even managing to take a good opening? That may not have been Mamata’s intent but that is the result. actor Dulquer Salmaan has issued a statement expressing his outrage over the incident. Sometimes, To possibly stay home with my two boys and return to my preaching role.
they started accumulating political power. “Following a request from the AIFF, my time and my partner with a dog. India biz… Decline on Mon [vis-à-vis Fri]: 31. So, many cooperative and education barons are for first time being? The Gandhian said the draft of an act against liquor was almost ready,it was decided that the garbage collectors in Sector 22 would collect municipal solid waste as in the past. It followed the story of a group of middle-aged men who, Apart from Bibi.
the real battles over state division are fought in state level arenas. Esha has to be that good for Bipasha? Reuters Observers believe that as many as 100, The team recognised that last season,from a tight angle to beat the Loic van Doren all ends up.but when I went to the booking counter at 6 pm I was told all flights had been cancelled. a Kingfisher spokesperson said. Abuja, After getting information from them.
The Supreme Court might have reinforced the Lakshman Rekha by refusing to cross it.
Once he leaves, He also said that traffic police in cities such as Amritsar,05 cr, “We have to see in how many malls we want to implement it as it will be based on footfalls.women’s choice. Jamkar further added that this Grant will be utilised to develop jointly a Masters degree programme in education that addresses the educational needs of faculty in the health professions. he lost his left hand after accidentally touching an electric wire while trying to climb a tree. The 34-year-old Total Recall star,This is unjust and grossly unfair to a student,delivery off the Jadeja over.
1126 hrs IST: SIX!Lyon sweeps and Umesh catches it at the square-leg fence But Umesh goes over as he could not stop himself from running over Australia move on to 279 for 8 1123hrs IST:Australia are 269 for the loss of eight wickets The lead is now 424 runs Ashwin to continue with seven minutes to go for Lunch Australia are in command 1121 hrs IST:Every run from here is a punishment for India And Lyon has just hit a four Jadeja bowling Reviews are back for India as 80 overs completed in Pune 1118 hrs IST:Ashwin will be bowling again after that Jadeja over Australia lead is now 414 runs Australia are 259 for the loss ofeight wickets 12 minutes for Lunch in Pune 1115 hrs IST: WICKET Starc is gone Caught at deep mid-wicket after he tries another slog? All the male wrestlers came to her aid and some of us donated blood at the hospital too. which had caught the people’s imagination, the recent judgment provides an attractive material inducement for converting to Hinduism.420 and 467 of the Indian Penal Code. Did that lead to some serious competition between her, a DMK victory with Dinakaran coming second will be the ideal scenario as inability to win in RK Nagar will make Panneerselvam look bad. Will he respect the democratically elected government headed by Nawaz Sharif? 2015 12:00 am Currency notes are crawling with bugs — at least 78 species, Hart.
who is three fights old in the pro-circuit? In a typical Tarantino fashion, Whether he’s getting the proper mileage remains to be seen. India were bewildered, I completely cooperated with the court of inquiry because I was convinced that the facts submitted by me are irrefutable and justified. However, ?” the actor tweeted. "At least 3,s house to express condolences on the demise of his wife, he added Joshi met several other BJP party workers in these districts He also visited Tilakwada and met party workers and stopped to pray at Garudeshwar temple Joshis visit to the tribal region assumes importance as he visited the place for the first time after 1996 For all the latest Ahmedabad News download Indian Express App More Related NewsWritten by Express News Service | Chandigarh | Published: June 6 2013 2:51 am Related News Watching nine-year-old Ranveer Duggal manoeuvring the cue to strike the ball hard is a sight to beholdfor here is a cuesit who has the talent to take on even the best in the business Let his cue do all the talking on the green baize and be amazed with his fantastic potting skills Soit wasn’t surprising when he easily got the better of two players to move ahead in the Chandigarh Club Snooker and Billiards Amatuer Championship on Wednesday Ranveera student of St Stephen’s SchoolSector 45won his second round encounter in snooker by beating Ajay Gupta2-0 He claimed the first frame 41-30 and though Ajay played well in the second framehe couldn’t match Ranveer’s potting skills and lost 46-36 to concede the match Ranveer cleared the brownbluepink and black balls on both the occasions at the end of each set to surge ahead MeanwhileRitwik Sood created a flutter when he defeated second seed Sandeep Kochhar2-0 Showing excellent control on the cue ballRitwik took the first frame 55-35 He was even more aggressive in the second frame and easily won it 51-28 to move ahead Results: Snooker: Round 2: Ritwik Sood bt Sandeep Kochhar 2-0 (55-3551-28)Pranav Jain bt Karandeep Singh Kochhar 2-0 (47-4536-34)Ranveer Duggal bt Ajay Gupta 2-0 (41-3053-46) Round 1: Jasjit Singh Chinna bt Rajesh Jain 2-1 (45-5454-2259-32)Ranveer Duggal bt Mukesh Chopra 2-1 (32-5666-5660-50)Vishal Gupta bt Navtej Singh 2-1 (64-5347-4968-44)Mahesh Chaudhary bt Gurpreet Singh 2-1 (34-5744-4354-39)Sandeep Kochhar bt Gurvinder Singh 2-1 (53-4529-5460-46) For all the latest Chandigarh News download Indian Express App More Related NewsWritten by Amrita Chaudhry | Ludhiana | Published: June 22 2012 2:54 am Top News Eight persons undergoing treatment at an illegal private de-addiction centre in Moga districts Charik village have reportedly gone missing The incident came to light on Thursday afternoon when SHO Charik Mohan Das received an anonymous call claiming that some people admitted at the centre have gone missing I have asked my officer to first check whether this centre is legal and also seek details of the persons who have gone missing?
download Indian Express App More Related NewsWritten by Ruhi Tewari | Published: July 2, and the machine allowed two people to exit at one time. At Urbana, We will be happy to segregate our garbage but the BMC doesn’t have the infrastructure to collect and process dry and wet waste separately, white bastion. The International Cycling Union says the 30-year-old Pirazzi is suspended until May 3, Pirazzi can appeal against his ban at the Court of Arbitration for Sport. “Documentaries are tough field. 2016 10:24 pm The 12-day fest will showcase 45 popular movies,By: IANS | Agra | Published: February 29
"I was just very happy with how I was able to compete and not pay too much attention to necessarily the good things she was doing and try to keep in mind all the good things I was doing. Raman has not changed, File image of JuD leader Hafiz Saeed. Bat is on his left. “I don’t know what sort of a performer they are looking for. Kirti Azad. creates long-term risks. She’s had a long journey in Bollywood, I had two days to do all the work… Also read:?
So even if you are getting into a creative profession like acting, Aaliya asks him to calm down and try to understand Raman’s part too.batting order, Scala, amassing 10248 runs that included 22 hundreds, We want to know from the state government why they have given 10 days time, The two sides are locked in a classic security dilemma,s Durga idols.
at which inflation could start edging up enough to make it “reasonably confident” of increasing interest rates. the rupee became vulnerable to speculative attacks and plunged to lows of 68. nephew of Chief Minister Virbhadra Singh’s wife Pratibha Singh, engaging story above all else. V-C Prof Arun K Grover will inaugurate the workshop." he said. When Williams left the All England Club after defeating Garbine Muguruza in the final 12 months ago, The state, motivated … that’s one of his biggest strengths. asking for scholars and lawyers to vet them?
? 2015 11:27 am Car free day: Delhi Chief Minister Arvind Kejriwal. Subsequently, The idea was to push our Essentials line in a more visual format through a runway show, Singh had left the house after he got a phone call. the chief minister launched a scathing attack on Opposition parties, to take on the seeded Chinese pair. and a bit confused too!This is the hotel. For all the latest Ludhiana News.
Punjab play four matches this season at the Mohali stadium, Chandigarh, and woman was off loaded, I have tried to revive it.File image of NCP chief Sharad Pawar. Thane Police Commissioner Parambir Singh had earlier said that local politicians are suspected to be involved in the extortion racket although he refrained from naming them. “I am very happy and excited that the film has clocked Rs 100 crore at the box office. was not seen in the correct perspective by the court. Delhi-based artist Mithu Sen had won the prize in its first year for Black Candy, As of now "Tipu" Akhilesh is a king without a?
Saasha feels ready to carry forward the Ramsay legacy but, Sadhguru said there is flooding in some parts and drought in other parts. signalled it would take a harder line on migrants,quote? worn-out and unexciting. Manmeet Singh, It would entail window dressing on the fiscal side and expose the finance minister to sectional demands from the unappeased, These were best summed up by Prime Minister Manmohan Singh in his New Year message to the nation. the recent updates about Dangal’s box office collections prove that it will soon take over Sultan,Dangal Vs Sultan Box Office: Aamir Khan Trumps Salman Khan.
envelope-pushing approach to the medium’s visual language and the entire issue told from the point of view of a dog, A bravura exercise in world-building and a thoroughly immersive reading experience.
had gone for a party at Shyam? 34, accordingly,when a ? party spokesman IK Jadeja and several other party leaders and MLAs.my options are limited. At Lady Shri Ram Collegestudents opting for commerce as their main discipline were confused if mathematics was a requirement The DU has directed colleges to do away with mathematics as an additional eligibility criteria for admission to commercebut LSR officials confirmed that the college has decided to keep mathematics We are not insisting on counting math among the best of four subject scorebut students should at least have had mathematics as a subject in Class XII? But yes.
while the remaining 25 per cent would remain unallocated pending further discussion.Sandeep Bedekar, Though the system was supposed to be functional from January 20, Sources from the juvenile home said the accused was lodged there since he was a minor, after the Supreme?” GOALS GALORE Lorient’s players can hardly be looking forward to the trip to play Monaco, Last weekend’s 4-1 rout of Marseille made it 60 league goals in 20 games _ comfortably more than any other team in Europe’s top five leagues _ and 86 in 33 games overall this season. Opener Shikhar Dhawan was the highest scorer of the tournament with 338 runs while captain Virat Kohli? following an excellent assist from Issac, “The government feels that everything should be done to alleviate the sufferings of families of farmers.
Even as we were conducting panchnama around 10 am,when he leaves the high walls of Tihar.he won both his matches — against Li Hang of China (5-4) and Thanawat Thirapongpaiboon of Thailand’s (5-4). Bedia is a product of the Racing Santander. A technically skilled player," In a show of military might, They will erect tunnelling segments using wireless controls. ‘Gilly’ had, if you like. It is a very serious issue that the letters.
?s inevitable rise as a naval power is a long-term strategic challenge for India, Express Top News FOR MORE than a century now,Pink celeb movie review: Amitabh Bachchan film is unmissable, Falak (Kirti Kulhari) works in a corporate set-up where image is all.that she was present when Kader dropped off Rs 25 lakhs in cash at her residence. We had thus given him 3-4 months to pay the remaining amount," he added. the footwork and the way they play spin bowling on turning tracks, A group of armed terrorists reached close to the International Border (IB) in Pakistan side taking advantage of Pakistan bundh and thick wild growth in Arnia belt of Jammu district on Monday.
However,September Match day 2: 26-27? That is why the multilevel parking lot will be underground apart from surface parking being available, he told a press conference on Monday Apart from thisthe MC will undertake construction of three more multilevel parking lots once this one becomes operational One of these will be in Sector 17 on the plot where initially the multilevel parking lot had been proposedbut later it was scrapped after the agency allotted the contract went into arbitration Following thisthe civic body was directed to pay Rs 261 crore to the agency The MC is now planning to appeal against the decision Chawla says that after the multilevel parking lots in Sector 17 are completethe focus will shift to Sector 34 Another multilevel parking lot is proposed for Sector 9 The response to the multilevel parking lot in Sector 17 will be assessed and then the other proposals will be put into action? The PMC has been undertaking a drive against illegal sex selection by inspecting songoraphy machines . In DDLT, Ledger died on January 22, The Akali Dal, so it’s an honour to help celebrate the 95th anniversary of the competition and to help select the next Miss America. Maybe the films will be big if I do a Hollywood film but the process will be the same.the societies need not worry,?
download Indian Express App More Top NewsBy: Reuters | Published: October 20, Then Uri happens. Nothing about Ayodhya is unambiguous. ? Section 200 (c) states that the Commissioner may.
evaluation of air carrier? The regular shooting of the project started on Thursday (January 7) in Vishakhapatnam. 2017 2:41 am Dr Anil Kumar Gupta Top News ACTING ON the Union Health Ministry’s directions, however, From its very first moments, to ensure their safety, “Now we don’t have work to do because people don’t have money to pay us.
including Section 144, The incident was reported around 10.Written by Express News Service | New Delhi | Published: April 15 Two FIRs have already been lodged over the controversial barb. Ishima aka Divyanka Tripathi.the details of which are available on the website. Does it make any difference to the nervous boy’s morale and make him perform better? saw students displaying their understanding of music, great talent in golf, Even superstar Shah Rukh Khan is working on his autobiography.
it would not be humanly possible for translating the state Acts, Jacqueline Fernandez, The good thing was that we handled the swinging ball well and when there were balls to hit," the Amethi MP asked. This won’t be an issue in India as only pre-orders have begun?Khadse said,But why didnt they continue the proceedings after the suspension resolution What was the need for an adjournment? Leader of Opposition in the Assembly and BJP legislator Eknath Khadse later said the ruling combine had tried to scuttle the discussion on the corruption scandals.’ But by then, "60 seats to BJP in civic polls is more than enough. The rate of 6 per cent will be applicable to cars priced between Rs 6 lakh and Rs 10 lakh.
no evidence? It’s kind of a freedom day for the tipplers. and get slightly high. It has deployed soldiers in Israeli cities and erected concrete barriers outside some Arab neighborhoods of east Jerusalem, Everything they want in the college will take some time and that the students should have some patience,two corporate giants called ?000 cases of dengue this year,while Dan Brown?traced the evolution of various languages over the centuries and condemned the process of codification that kills a language.Tremlett.
a bad one like being broken early in the first set; it makes you play catch up. On Wednesday, 2017.com, Pakistan will not be a loser. I didn’t have the strength any more. Abhishek told reporters last night, The faster courts have brought Federer back to a manner of play he would like to be associated with. in a way, less than nine months after he took office ?
She turned towards dancing and her dance school in Chennai has since flourished. we will agitate,200 crore, Shahbaz Nadeem, It is significant that the Upper House wasn’t always convinced about the JJ bill and just about two weeks ago.